Berry and Bean Smoothie


I have always had a notoriously bad stomach. I have long suspected that I have an angry old man named Harry who haunts my intestines. I think he’s a bit of a hermit and likes to throw furniture and cats at people. Sure, there are times he can be pleasant… kind even! But, with the… 

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BBQ Lentils

Ok, so I’m going to break one of my life codes and talk about a subject that is near and dear to many Brits. The weather. When I was little, gearing up to go back to school was my favourite time of year. I was a massive stationary nerd. In high school, I even landed… 

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Buttermilk Dill Smashed Potatoes

It’s Monday again! This marks 2 weeks that we have been on the Eat to Live program. The first week was tough. Both of us felt like we had low energy. We would often just have enough energy after work to spoon food in our mouths and then collapse on the floor to watch TV…. 

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Raw Lemon Coriander Salad Dressing

I’ll be the first to admit that I spend a lot of time on this blog waxing nostalgic about Canada. It’s not helped by the fact that we watched the David Attenborough documentary called Wild Canada recently. And it’s true. I miss my family and friends (and the mountains and real season changes). I may… 

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Garlic Ginger Tempeh with Cashews

We had the absolute pleasure of spending 3 weeks in Ubud, Bali in February. We spent the time doing intensive yoga 3 times per day and enjoying the amazing vegan food that Ubud has to offer. Although most of the restaurants have a big vegan menu, they also come with a price tag. When you… 

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